Mindful Life Studio Schedule
Spring 2012 ( Monday, April 09, 2012 - Monday, July 02, 2012 )
Monday
9:30am-10:30am
Pilates Reformer Stretch Class
(Pamela)
|
10:45am-11:45am
Reformer/EXO Chair Combo
(Pamela)
|
1:00pm-2:00pm
Private or Semi-private Lesson
(Pamela)
|
2:15pm-3:15pm
Private or Semi-private Lesson
(Pamela)
|
6:00pm-7:00pm
Introduction to Pilates Reformer
(Heather)
|
Tuesday
|
9:30am-10:45am
Core Yoga 2
(Pamela)
|
|
6:00pm-7:00pm
Pilates EXO Chair Total Body Workout
(Pamela)
|
|
7:15pm-8:15pm
Pilates Reformer Total Body Workout
(Pamela)
|
Wednesday
|
9:30am-10:30am
Pilates EXO Chair Basics
(Pamela/Shannon)
|
|
10:45am-11:45am
Pilates Reformer Total Body Workout
(Pamela)
|
|
1:00pm-2:00pm
Private or Semi-private Lesson
(Pamela)
|
|
2:15pm-3:15pm
Private or Semi-private Lesson
(Pamela)
|
Thursday
|
10:45am-11:45am
Introduction to Pilates Reformer
(Heather)
|
|
6:30pm-7:30pm
Introduction to Pilates Reformer
(Pamela/Heather)
|
Friday
|
9:30am-10:45am
Core Yoga 1
(Pamela)
|
|
11:00am-12:00pm
Pilates Mat 2
(Pamela)
|
|
1:00pm-2:00pm
Private or Semi-private Lesson
(Pamela)
|
|
6:15pm-7:15pm
Private or Semi-private Lesson
(Pamela)
|
|
7:30pm-8:30pm
Private or Semi-private Lesson
(Pamela)
|
Saturday
|
8:00am-9:00am
Pilates Reformer Total Body Workout
(Pamela)
|
|
9:15am-10:15am
Pilates EXO Chair Basics
(Pamela)
|
|
10:30am-11:30am
Pilates Mat 123
(Pamela)
|